Let's jazz together about mental health

Health of the happy soul: 7 tips to keep your s...

7 tips to keep your spirits up Mental health is an essential part of our overall well-being. It is important to take care of our minds as much as our...

Health of the happy soul: 7 tips to keep your s...

7 tips to keep your spirits up Mental health is an essential part of our overall well-being. It is important to take care of our minds as much as our...

How music can help us maintain good morale

How music can help us maintain good morale The power of music on morale Music has an astonishing power over our brain. She can make us smile, cry, dance and...

How music can help us maintain good morale

How music can help us maintain good morale The power of music on morale Music has an astonishing power over our brain. She can make us smile, cry, dance and...

Natural methods to fight depression, with light...

Natural methods to fight depression, with lightness Hey you! We can no longer tolerate articles that are too serious about depression. We know that this is a sensitive subject, but...

Natural methods to fight depression, with light...

Natural methods to fight depression, with lightness Hey you! We can no longer tolerate articles that are too serious about depression. We know that this is a sensitive subject, but...

Do you ever have low morale?

Do you ever have low morale? Learn a little more about mental health 1 in 4 people are like me, and have already had a mental health problem in their...

Do you ever have low morale?

Do you ever have low morale? Learn a little more about mental health 1 in 4 people are like me, and have already had a mental health problem in their...

Are you still stressed, even during the holidays?

Are you still stressed, even during the holidays? Have you considered that maybe it's your eating habits that are causing you stress? What you drink brings you stress Let's be...

Are you still stressed, even during the holidays?

Are you still stressed, even during the holidays? Have you considered that maybe it's your eating habits that are causing you stress? What you drink brings you stress Let's be...

Is coffee without coffee possible?

I cannot tolerate caffeine I love going into a café-restaurant, just to breathe in the aromas of coffee that emanate throughout the place. But when I go there, I don't...

Is coffee without coffee possible?

I cannot tolerate caffeine I love going into a café-restaurant, just to breathe in the aromas of coffee that emanate throughout the place. But when I go there, I don't...