Let's jazz together about mental health
From Bachata to Pop: how to combine dance and h...
Dance is a universal means of expression that has existed for thousands of years. Whether for celebration, entertainment, or simply to move to the beat, dancing is an integral part...
From Bachata to Pop: how to combine dance and h...
Dance is a universal means of expression that has existed for thousands of years. Whether for celebration, entertainment, or simply to move to the beat, dancing is an integral part...
Health of the happy soul: 7 tips to keep your s...
7 tips to keep your spirits up Mental health is an essential part of our overall well-being. It is important to take care of our minds as much as our...
Health of the happy soul: 7 tips to keep your s...
7 tips to keep your spirits up Mental health is an essential part of our overall well-being. It is important to take care of our minds as much as our...
How music can help us maintain good morale
How music can help us maintain good morale The power of music on morale Music has an astonishing power over our brain. She can make us smile, cry, dance and...
How music can help us maintain good morale
How music can help us maintain good morale The power of music on morale Music has an astonishing power over our brain. She can make us smile, cry, dance and...
Natural methods to fight depression, with light...
Natural methods to fight depression, with lightness Hey you! We can no longer tolerate articles that are too serious about depression. We know that this is a sensitive subject, but...
Natural methods to fight depression, with light...
Natural methods to fight depression, with lightness Hey you! We can no longer tolerate articles that are too serious about depression. We know that this is a sensitive subject, but...
Do you ever have low morale?
Do you ever have low morale? Learn a little more about mental health 1 in 4 people are like me, and have already had a mental health problem in their...
Do you ever have low morale?
Do you ever have low morale? Learn a little more about mental health 1 in 4 people are like me, and have already had a mental health problem in their...
Are you still stressed, even during the holidays?
Are you still stressed, even during the holidays? Have you considered that maybe it's your eating habits that are causing you stress? What you drink brings you stress Let's be...
Are you still stressed, even during the holidays?
Are you still stressed, even during the holidays? Have you considered that maybe it's your eating habits that are causing you stress? What you drink brings you stress Let's be...