I did some research, and discovered that coffee makes us addicted 😲
According to some health professionals, the greatest positive effect of caffeine is not so much in overcoming a lack of energy, but in relieving withdrawal symptoms after a prolonged period without consumption.🥴
Yes! you read that right!
Basically, caffeine, in the long run, does not give energy: it relieves the symptoms of DEADLINE, like a drug.
I found a plant with lots of benefits that really gives energy .
A plant that really gives energy
This is the root of MACA 💛
It gives energy in the long term, because it is full of IRON and MINERALS.
Here's what it does when consumed over an extended period of time:
-Helps concentration
-Helps improve mood
-Reduces stress and anxiety
-Helps with libido
-Helps to have energy
-Helps reduce symptoms of menopause
In short, it's good for you!
I made a short video talking about MACA:
To watch the video click here:
Also, I have a drink full of maca that tastes like chocolate-ginger.
In addition to maca root, ginger has a reputation for putting someone on edge !
I'll let you discover the drink BLUES .